Who Is This Guy?
"I just really like helping people realize how awesome they are"
Somewhere along the way I realized that food is LIFE! Our bodies miraculously take carbs and fats and turn them into the energy we use for every single function that takes place, both consciously and unconsciously... WILD!
Our bodies also turn fats and proteins into the structures that make up our physical being. This includes our brains, bones, muscles, etc, alllll the way down to our neurotransmitters and hormones. (These fascinating little thing-a-ma-bobbers are basically running the whole show known as our life, in the form of thoughts and feelings.)
Humans are really, really awesome. Food is really, really awesome.
This philosophy drives my passion for helping humans like you reach their health goals. Whether it's losing 50+ pounds, having more energy to play with the kids, or improving performance at the gym or job-site, I want to make your life better by making nutrition fun!